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Optimal
Health
Chiropractic
Making Nebraska stand a little taller, one spine at a time.
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Open Hours
David City : Mon – Wed – Fri — 7:00 am – 5:00 pm
Schuyler: Tuesday and Thursday — 7:00am -5:00 pm
Our Practice
Welcome to Optimal Health Chiropractic, located in David City and Schuyler Nebraska! Here, we know that chiropractic health is not just about good posture: it’s about maintaining a healthy lifestyle. It’s about prolonging the simple joys of being active with your family cultivating vitality! Our mission is to help our patients accomplish these goals in a caring, effective, and efficient way.
We aim to educate our patients in a comfortable environment while offering them necessary comprehensive care. By combining the latest technology with traditional techniques, we give our patients the best care in the county.
Our Services
Palmer Package
Activator
Myofascial Release
Diversified Technique Adjustments
Thompson Technique
Webster Technique
Get to Know Our Doctors
Dr. Steven Saalfeld grew up in David City. He discovered his passion for chiropractic after pursuing an education in health sciences. He was fascinated by philosophy of mind and body wellness. In 2016 he earned his Doctorate in Chiropractic at Palmer College’s School of Chiropractic. He specializes in full family comprehensive care and enjoys the fulfillment of enriching his community and seeing his patients thrive. During his spare time, he enjoys hunting and spending time with his wife, Katie.
Dr. Katie Saalfeld grew up in Fremont, Nebraska. She discovered the many benefits of chiropractic care after a lower back injury lifting weights while she was attending Midland University. Dr. Katie immediately fell in love with chiropractic and how it encompassed total health involving nutrition and exercise. She graduated in 2017 from the Fountainhead of chiropractic schools, Palmer College. Dr. Saalfeld enjoys treating patients of all ages and treats all of her patients with a well rounded approach to health through coaching on nutrition, exercise, posture, and stress reduction. In her spare time she enjoys spending time with their three dachshunds and preparing for the arrival of their triplets!
Are you ready to take charge of your well-being, alleviate discomfort, and live life to the fullest?
What they say about us.
Frequently Asked Questions
What is chiropractic care, and how does it work?
Chiropractic care is a natural healthcare approach that focuses on the relationship between the spine and the nervous system. Chiropractors use hands-on spinal adjustments and other manual techniques to correct misalignments in the spine, known as subluxations. This helps improve nerve function, reduce pain, and enhance overall health.
What conditions can chiropractic care treat?
Chiropractic care is commonly used to treat a wide range of conditions, including back pain, neck pain, headaches, sciatica, and joint problems. It can also be beneficial for issues like poor posture, sports injuries, and general wellness promotion.
Is chiropractic care safe?
Chiropractic care is generally considered safe when performed by a licensed and experienced chiropractor. Chiropractors undergo extensive training and education to ensure the safety and effectiveness of their treatments. They will also perform a thorough assessment of your health before providing care to ensure it is safe and appropriate for your condition.
Does chiropractic care involve ongoing treatment?
The frequency and duration of chiropractic care can vary depending on your condition and goals. Some patients may experience relief after just a few sessions, while others may benefit from ongoing maintenance care to prevent future issues. Your chiropractor will discuss a personalized treatment plan with you.
What can I expect during a chiropractic adjustment?
During a chiropractic adjustment, you can expect your chiropractor to use their hands or specialized instruments to apply controlled force to specific areas of your spine. This may result in a popping or cracking sound, which is the release of trapped gas in the joints. Most patients find adjustments to be painless and often experience immediate relief or improved mobility.
What are the potential benefits of chiropractic care beyond pain relief?
Chiropractic care is not only about pain relief; it can also offer several other benefits, including improved posture, enhanced immune function, better sleep, increased energy levels, and overall better quality of life. Chiropractors focus on optimizing the body’s natural ability to heal and function at its best.
Is chiropractic care suitable for all age groups?
Chiropractic care is suitable for people of all ages, from infants to seniors. Chiropractors can provide gentle, age-appropriate adjustments and treatments. They may address various health concerns, from colic and ear infections in infants to arthritis and mobility issues in older adults.
Do I need a referral from a medical doctor to see a chiropractor?
In most cases, you do not need a referral from a medical doctor to see a chiropractor. Chiropractors are primary healthcare providers, and you can typically schedule an appointment directly with them. However, some insurance plans may require a referral for coverage, so it’s essential to check with your insurance provider.
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Our Blog
Our blog is dedicated to providing you with valuable information, tips, and insights on chiropractic care, wellness, and a healthy lifestyle. We’re here to empower you with the knowledge you need to make informed decisions about your health.
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Open Hours
David City: Mon – Wed – Fri — 7:00 am – 5:00 pm
Schuyler: Tuesday -Thursday — 7:00 am -5:00 pm