Optimal Health Chiropractic



Palmer Package

Palmer Package is group of manual adjusting techniques that are taught at Palmer College of Chiropractic. By training in a group of different techniques, we are able to cater to the patient's individual needs and make the adjustment more effective and comfortable. 



 The Activator Method Chiropractic Technique® is a diagnostic and treatment system used by some chiropractors to treat many types of back pain, neck pain, and headaches (both chronic and migraine).
The Activator Method uses a small, hand-held instrument called the Activator Adjusting Instrument to deliver a gentle impulse force to the spine with the goal of restoring motion to the targeted spinal vertebra or joint.


Diversified Technique Adjustments

This is a widely used type of chiropractic manipulation/adjustment that includes most of the procedures taught in chiropractic institutions. This technique is the most commonly used of all chiropractic techniques and is the one probably most familiar to patients. The Diversified manipulation/adjustment entails a high velocity, low-amplitude thrust delivered by hand and possibly with assistance from a table or block. This usually results in a cavitation of a joint (quick, shallow thrusts that cause the popping noise often associated with a chiropractic manipulation/adjustment). As the name implies, the Diversified Technique can be used to treat many of the joints in the body.


Thompson Technique

The "Segmental Drop System" takes advantage of the spine's inherent design of the joints in order to move the spinal segment in the direction that will improve the motion of the segment with the one above and below. It just makes good sense that since the spinal joints face front to back and have an incline that slopes more naturally backwards that we can effect increased motion by applying an adjustment from P to A, (Posterior to Anterior) and with an inferior to superior line of correction. The majority of the spinal adjusting utilizing the Thompson Technique has the patient lying prone. (face down.)


Myofascial Release

Is a therapy focuses on releasing muscular shortness and tightness. There are a number of conditions and symptoms that myofascial release therapy addresses. Many patients seek myofascial treatment after losing flexibility or function following an injury or if experiencing ongoing back, shoulder, hip, or virtually pain in any area containing soft tissue. Other conditions treated by myofascial release therapy include Temporo-Mandibular Joint (TMJ) disorder, carpal tunnel syndrome, or possibly fibromyalgia or migraine headaches. Patient symptoms usually include:

  • Tightness of the tissues that restricts motion or pulls the body out of alignment, causing individuals to favor and overuse one hip or shoulder, for example
  • A sense of excessive pressure on muscles or joints that produces pain
  • Pain in any part or parts of the body, including headache or back pain.